August 2017

I always find it interesting to watch people’s reaction when it comes to sugar. Some people’s eyes light up as though all their Christmases have come at once. For others, it is almost as if you are trying to poison them. Sugar has become public enemy number...

It’s true. I lose 9 kilograms in 5 days through a combination of restrictive eating and carefully planned dehydration before each of my fights. It’s terribly hard, probably not healthy and definitely not sustainable; I put most of it back on in 12 hours. If you’re reading...