People love talking about ‘work-life’ balance but it’s easier said than done.
According to the World Health Organisation, health isn’t just the absence of disease,
but a state of complete physical, mental and social wellbeing.
Working longer hours at our desks, meeting work demands and sleeping less, is leading to increased rates of burnout, with approximately 76% of employees experiencing burnout at least sometimes.
At Better Being, we’re a group of tertiary educated health professionals on a missionto improve people’s lives. We’ve spent over 15 years using evidence-based practicesto create bespoke programs that combine physical, physiological and interpersonal skills to provide tangible benefits – in the workplace and at home.
At the moment, Australia has some of the highest rates of obesity, diabetes, and mental illness in the world. People spend the majority of their time at work, so that’s where the change has to start – at a personal and organisational level.
The Better Being team encapsulates a range of specialities and experiences, but the one thing everyone has in common is the drive to help people stop surviving and start thriving in today’s world.
Evidence-based techniques
Tertiary qualified health professionals use the latest knowledge to deliver measurable benefits.
A TOTAL DONE-FOR-YOU PACKAGE
We take care of everything. From designing a custom program to providing collateral, you don't have to get involved.
A 360° APPROACH TO WELLBEING
Promote productivity and wellbeing in a holistic way. We combine physical and psychological solutions.
A BESPOKE PARTNERSHIP
Programs are customised to take into account your needs, work environments and desired outcomes.
WHY OUR WELLBEING PROGRAMS WORK
Although each program may look different depending on your specific goals and needs, our success comes from addressing these underlying factors:
OUR CLIENTS HAVE ACHIEVED
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%
Increased Engagement
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%
Reduced Stress
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%
Increased Vitality
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%
Improved Fitness
Creating a healthier and happier work life
