In todays busy world it is imperative to understand the wellbeing of your employees and the impact it has upon their productivity, happiness, resilience and sustainability in the workplace.

Employees display different levels of engagement with their health, and this impacts their willingness to invest. Taking this into consideration, Better Being has developed different strategies to target each stage of engagement based on the Transtheoretical model of behaviour change:



People have made specific modifications in changing their problem behaviour
 or in acquiring new healthy behaviours. They are thinking 
“My health is important to me but how 
do I stay on track?”


Your people at 
this level need our MOTIVATE PACKAGE


  • Small Group Personal Training Class can be arranged onsite, in a local park or at one of our CBD studios


  • These classes are led by University Qualified Professionals with the focus on building base level strength and fitness in an environment that is fun and encourages teamwork. Activities include but are not limited to functional movement training, resistance training, Pilates, boxing, stretching, yoga and HIIT circuit


  • The 8 Week Better You Program is designed to give you the focus, education and support to become your best self. The features of the program include; health consultations with an Exercise Scientist, private personal training sessions, weekly wellness habit email education series and 8 weeks of access to the Better You app.


Better Being are the industry leader in wellness and performance for the corporate world.


Let us help you in getting your people engaged with their health.


“The services from Better Being had a really positive effect on the morale of the team. We work long hours, stuck behind a desk, so getting out into the fresh air and sunshine, working up a sweat and having a laugh refreshes and energizes the whole team. It gave our team the opportunity to explore their own personal wellness; whether it concerned their lifestyle goals, nutrition or fitness expectations.”

Erin Wakelin, Executive Partner, Herbert Smith Freehills 


Leave your details below and our dedicated Client Experience Manager will be in touch to find out more about what you want to achieve and answer any of your questions. Alternativley, get in touch phone 1300 761 191 or email info@betterbeing.com.au