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HOW TO
TRAIN AROUND PAIN

Fed up being in constant pain and want to get back to full fitness?

 

Seen every specialist there is and nothing seems to get better. We can help you train around pain.

 

No generic templates, just personalised solutions that works with your lifestyle. No fad diets or latest exercise crazes just scientifically backed and practically tested solutions.

 

Let us help you in getting back to doing more of the things you love!

OUR DIFFERENCE

KNOWLEDGE

 

Better Being are Australia’s only provider of university qualified exercise professionals, meaning your expert has a deep level of understanding on getting you to your goals safely and effectively!

PERSONAL

 

Our team have different areas of specialisation and a genuine care for helping people succeed. You will be matched with the coach most suited to getting the best out of you and will make every session enjoyable!

ENVIRONMENT

 

Train with us online, a local park or our luxury facilities to provide you with a private and comfortable training environment. No waiting for equipment or having to be self conscious, leaving you to focus on your health and fitness goals!

SUCCESS STORIES

“Me…a 100 plus kg, 40 plus year old father of 5 working in a high stress desk job…and living for over 20 years with the pain of chronic knee injuries from childhood sporting mishaps. After double knee surgery and my specialist telling me never to run, squat or lunge again, I stumbled across Better Being.

 

I decided to give myself a short-term goal to go hard and get to where I wanted to be and stay there. The choice was obvious, but the journey wasn’t easy, although it did get easier. There were plenty of obstacles in my path, but overcoming these helped me change mentally, not just physically.

 

The results, a 5% (7kg) loss in body weight and fat over 8 weeks. A 14kg total weight loss in the past 5 months. I am certainly a winner here.”

 

Patrick.

*results may vary person to person

START YOUR
PROGRAM TODAY

Your journey to better health starts with a personal health consultation where we can look at your body composition, fitness, strength, mobility, injuries, goals, lifestyle and much more in order to create a fitness plan as unique as you are.

 

We will then match you to the coach most suited to your needs. They will provide you with the accountability, direction, and support every step of the way to the better you.

 

To find out more about our services and packages – enquire now!